Weight Watchers Tortilla Soup is a great soup that fills you up and only 0 points on the WW program. This was really really good.
- 1 cup onion, chopped
- 2 garlic cloves, chopped
- 3 green onions, chopped
- 2 (12 ounce) cans diced tomatoes
- 4 cups low-fat chicken broth
- 1/3 cup salsa
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 3 -4 celery ribs, chopped
- 1/3 cup fresh cilantro
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon basil
- 4 tablespoons fat free sour cream
- 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)
Directions:
- Simmer onions, garlic & green onions in a pan until tender. Put all ingredients in a pot, simmer until all veggies are tender.
- **** You can add chicken, divide the points by 9 servings. Taste great with a couple toasted taco shells on the side, but count your points -- .
Nutritional Facts for Weight Watchers 0 Point Tortilla Soup
- Serving Size: 1 (146 g)
- Servings Per Recipe: 9
Amount Per Serving (% Daily Value)
Calories 51.5
Calories from Fat 3 (51%)
Total Fat 0.4 g (0%)
Saturated Fat 0.1 g (0%)
Cholesterol 0.6 mg (0%)
Sodium 82.1 mg (3%)
Total Carbohydrate 10.7 g (3%)
Dietary Fiber 2.1 g (8%)
Sugars 4.3 g (17%)
Protein 2.1 g (4%)
Recipe By Janet W
